{"id":2990,"date":"2023-12-21T03:32:30","date_gmt":"2023-12-21T02:32:30","guid":{"rendered":"https:\/\/sportsmed.berlin\/?page_id=2990"},"modified":"2026-01-20T07:07:04","modified_gmt":"2026-01-20T06:07:04","slug":"mindset-lifestyle","status":"publish","type":"page","link":"https:\/\/sportsmed.berlin\/en\/mindset-lifestyle\/","title":{"rendered":"Mind\u00adset & Life\u00adstyle"},"content":{"rendered":"\t\t
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Mit dem richtigen Mindset & Lifestyle zu H\u00f6chstleistungen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\tTermin vereinbaren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Gesundheit
bewusst erleben<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Der Weg, Gesundheit bewusst zu erleben, l\u00e4sst sich individuell auf Ihre Bed\u00fcrfnisse, Ziele und M\u00f6glichkeiten herunterbrechen. Mit Hilfe unseres Netzwerkes sehen wir viele M\u00f6glichkeiten, um Ihnen Informationen, Tipps und Anlaufstellen zu vermitteln, aus denen Sie sich Ihren eigenen Weg konstruieren k\u00f6nnen, um selbst nachhaltig zu wachsen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Partnerin f\u00fcr
\nMindset & Lifestyle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Amelie Garbe<\/a> ist Sportpsychologin und betreut Athleten:innen, Trainer:innen und Mannschaften im Leistungssport. Durch ihre Arbeit als Mental Performance Coach geht es darum, das eigene Erleben und Verhalten, besonders in Wettkampfsituationen, zu steuern, so dass der individuelle und optimale Leistungszustand erreicht werden kann. Ein Ziel ist es, unter Druck und unabh\u00e4ngig von \u00e4u\u00dferen Faktoren die pers\u00f6nliche H\u00f6chstleistung zu erbringen.\u00a0<\/p>

Au\u00dferdem ist Amelie Crossfit-Athletin, Yogalehrerin und Nike Well Collective Coach. Selbst im Sport tief verankert. Sie integriert verschiedene Ans\u00e4tze von Achtsamkeit in ihre Arbeit. Ihre Yoga-Klassen bieten den Teilnehmer:innen einen Ausgleich zur hohen Trainingsintensit\u00e4t und zum Alltag.\u00a0<\/span>In unserer Praxis spielt die Symbiose aus Training, Ern\u00e4hrung, Mindset und Regeneration eine \u00fcbergeordnete Rolle. Wir freuen uns, dass Amelie uns und damit Sie durch ihr Know-how unterst\u00fctzt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"Wenn Sie Ihren Geist zur Ruhe bringen und ihm eine Sache geben, auf die er sich konzentrieren kann, beruhigen Sie Ihren K\u00f6rper. Wenn Sie Ihren K\u00f6rper beruhigen, beruhigen Sie auch Ihren Geist. Wenn der Geist und der K\u00f6rper ruhig sind, entsteht eine Synergie, die zu H\u00f6chstleistung f\u00fchrt.\"

\u2013 George Mumford<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Mit dem richtigen Mindset & Lifestyle zu H\u00f6chstleistungen Termin vereinbaren Gesundheit bewusst erleben Der Weg, Gesundheit bewusst zu erleben, l\u00e4sst sich individuell auf Ihre Bed\u00fcrfnisse, Ziele und M\u00f6glichkeiten herunterbrechen. Mit Hilfe unseres Netzwerkes sehen wir viele M\u00f6glichkeiten, um Ihnen Informationen, Tipps und Anlaufstellen zu vermitteln, aus denen Sie sich Ihren eigenen Weg konstruieren k\u00f6nnen, um […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"class_list":["post-2990","page","type-page","status-publish","hentry"],"yoast_head":"\nMindset & Lifestyle | sportsmed.berlin<\/title>\n<meta name=\"description\" content=\"Entdecken Sie bei sportsmed.berlin die Verbindung von Sportmedizin \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f und Lebensstil \ud83c\udf31 f\u00fcr ein gesundes Mindset.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportsmed.berlin\/en\/mindset-lifestyle\/\" 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